Read online ebook Kimberly Snyder - The Beauty Detox Power : Nourish Your Mind and Body for Weight Loss and Discover True Joy in DOC, DJV, FB2
9780373893188 English 0373893183 As Hollywood's go-to nutritionist and New York Times bestselling author of T he Beauty Detox Solution and The Beauty Detox Foods , Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power , she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life., One of "Well+Good"'s 9 Best Wellness Books of 2015 As Hollywood's go-to nutritionist and "New York Times" bestselling author of T"he Beauty Detox Solution" and "The Beauty Detox Foods," Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In "The Beauty Detox Power," she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. "The Beauty Detox Power" is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.", True beauty begins within In her New York Times bestselling books The Beauty Detox Solution and The Beauty Detox Foods, Kim Snyder shared the program and recipes that have made her Hollywood's go-to nutritionist and beauty expert. Now, in The Beauty Detox Power, Kim introduces you to the foundation of her teaching. It isn't about how many calories you consume. The secret to your most beautiful self is in aligning your mind and body so you can look, feel and live your best. The power is yours to: Explore how emotional baggage shows up on your body Uncover the root of food cravings and replace them with healthy eating habits Discover the mental "foods" that will nourish your mind and body for lasting change When you tap into your true power, you can disconnect from whatever has been weighing you down in the first place and open yourself up to the potential and results you are seeking. Along with 50 new recipes specifically designed to nurture all aspects of you, Kim's core teachings give you the power to shed those extra pounds, look and feel radiant, and live the beautifully balanced life you deserve.
9780373893188 English 0373893183 As Hollywood's go-to nutritionist and New York Times bestselling author of T he Beauty Detox Solution and The Beauty Detox Foods , Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power , she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life., One of "Well+Good"'s 9 Best Wellness Books of 2015 As Hollywood's go-to nutritionist and "New York Times" bestselling author of T"he Beauty Detox Solution" and "The Beauty Detox Foods," Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In "The Beauty Detox Power," she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. "The Beauty Detox Power" is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.", True beauty begins within In her New York Times bestselling books The Beauty Detox Solution and The Beauty Detox Foods, Kim Snyder shared the program and recipes that have made her Hollywood's go-to nutritionist and beauty expert. Now, in The Beauty Detox Power, Kim introduces you to the foundation of her teaching. It isn't about how many calories you consume. The secret to your most beautiful self is in aligning your mind and body so you can look, feel and live your best. The power is yours to: Explore how emotional baggage shows up on your body Uncover the root of food cravings and replace them with healthy eating habits Discover the mental "foods" that will nourish your mind and body for lasting change When you tap into your true power, you can disconnect from whatever has been weighing you down in the first place and open yourself up to the potential and results you are seeking. Along with 50 new recipes specifically designed to nurture all aspects of you, Kim's core teachings give you the power to shed those extra pounds, look and feel radiant, and live the beautifully balanced life you deserve.